Red Date Longan Egg Tea

Name: Red Date Longan Egg Tea
Total time: 20 min
Cuisine: Chinese
Ingredients: red dates (jujubes): 8 pieces, pitted; dried longan: 15 g; eggs: 2 large; rock sugar: 15 g; goji berries: 1 tsp; water: 700 ml

红枣桂圆蛋茶 · Postpartum · Warm · Blood-Nourishing

20 min Easy ~240 kcal · 13g protein

Red Date Longan Egg Tea (红枣桂圆蛋茶) — Chinese recipe

Ingredients

red dates (jujubes) — 8 pieces, pitted
dried longan — 15 g
eggs — 2 large
rock sugar — 15 g
goji berries — 1 tsp
water — 700 ml

Steps (beginner-friendly)

Rinse red dates and dried longan under cold water. Pit the dates if they still have pits.
Add dates, longan, and 700 ml water to a pot. Bring to a boil over high heat.

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Tip: A classic warm confinement dessert drink — red dates and longan are traditionally used to nourish blood and restore energy after childbirth. Eggs add gentle, easy-to-digest protein.

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